Do you ever wonder how you ended up where you are, weighed down by the expectations of society, family, or even yourself? If so, you're...

Do you have trouble making peace with past mistakes or regrets over what “shoulda coulda woulda” been? Forgiving yourself is often even...

Forgiveness sounds great on paper. But actually doing it in real life? Totally different story. In this episode, we get real about what...

Ever feel like you're stuck in a rut and can't find your spark? In this episode, we sit down with psychotherapist and podcaster,...

Is it time to rethink some of your habits? Join Lanée Blaise and Sandy Kovach as they chat about how making tiny changes in your daily...

Ever found yourself trapped in a storm wondering if it's all worth it? In our latest episode, we dive deep into the profound question,...

Feeling weighed down by life's challenges and looking for a bit of hope? Tune in to this episode of the Imagine Yourself Podcast, where...

Would you rather crawl back under the covers than think about improving your morning routine? We want to make it easy! Dive into a...

Gifts from God are more than things, people or talents. They are also the trials and triumphs we walk through in life. In this episode,...

Life definitely has peaks and valleys. It's easy to have joy and gratitude when things are looking up. But can we keep our high hopes...

What’s in the secret sauce of a successful relationship? Unpack the answers with Lanée and Sandy as they delve into the core components...

We all carry the weight of our some of our more negative past experiences, and at times, they can seem impossible to shake off.  To be...

We've all been there—facing tough decisions, at a crossroads in life, or just in need of a little divine reassurance. Whether it’s wisdom...

In life we can find ourselves in a season of waiting, where we long for something that seems just out of reach or when we are going...

Feeling stuck in life can be a paralyzing experience. It can leave us questioning our ability to reach our personal and professional...

If someone asked you a decade ago, “where do you see yourself in ten years?”, how close to reality did that turn out to be? If you’re...

Overthink: verb: to spend more time thinking about something than is necessary or productive. This little word can activate everything...

Life is full of unexpected twists and turns, sometimes taking us down paths we never imagined. Whether it's a career setback, a change in...

Let's talk about the struggle between sticking with what we know and taking risks. Have you ever felt torn between playing it safe and...

Imagine that you’re in a race, but instead of focusing forward on the hurdles in front of you or on the finish line, you’re looking at...