Did you have a few too many Christmas cookies over the holidays? Well, they ARE hard to resist!  Don’t be discouraged, take one step at a...

Do you ever wonder how you ended up where you are, weighed down by the expectations of society, family, or even yourself? If so, you're...

Ever feel like you're just stuck waiting for something to finally change? In this episode of Imagine Yourself Podcast , Lanée Blaise and...

Ever feel like you're stuck in a rut and can't find your spark? In this episode, we sit down with psychotherapist and podcaster,...

Ever found yourself trapped in a storm wondering if it's all worth it? In our latest episode, we dive deep into the profound question,...

Feeling weighed down by life's challenges and looking for a bit of hope? Tune in to this episode of the Imagine Yourself Podcast, where...

Would you rather crawl back under the covers than think about improving your morning routine? We want to make it easy! Dive into a...

Gifts from God are more than things, people or talents. They are also the trials and triumphs we walk through in life. In this episode,...

Life definitely has peaks and valleys. It's easy to have joy and gratitude when things are looking up. But can we keep our high hopes...

We all carry the weight of our some of our more negative past experiences, and at times, they can seem impossible to shake off.  To be...

In life we can find ourselves in a season of waiting, where we long for something that seems just out of reach or when we are going...

No, it’s probably not laziness or making excuses. Usually, we believe we are making the best decision possible when we talk ourselves out...

If someone asked you a decade ago, “where do you see yourself in ten years?”, how close to reality did that turn out to be? If you’re...

We've all been there – those moments when we find ourselves trapped in a cycle of negative self-talk, dwelling on missed opportunities,...

Life is full of unexpected twists and turns, sometimes taking us down paths we never imagined. Whether it's a career setback, a change in...

How often do you compare yourself with others? Most of us do it way too often, thanks in part to social media. Comparison can be harmful...

Sometimes life takes a turn in a bad direction, leaving us feeling helpless and uncertain about the future. Sure, we realize that God is...

Do you have a vision for what you would like your life to be? Your dreams and goals are unique and so is the journey you’re traveling to...

Do you have a constant inner-critic? Are you tired of believing the toxic nonsense it spews on a daily basis? If you feel these thoughts...

What’s the inner dialogue you have running? Does it lift your hopes and dreams, or deep down are you sabotaging yourself with negativity...