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Writer's pictureLanee and Sandy

How Humor Can Help in Hard Times



When a crisis hits or heartbreak happens, it’s certainly no laughing matter. However, at some point in our coping process, humor may have a place. Last week’s guest on the episode “Knocking Down Life’s Obstacles”, Lisa Jesswein talked about how learning to laugh at things helped her survive and even thrive during some pretty extreme adversity. In this bonus episode, we’ll hear a little more on that from Lisa and talk about how it’s helped us also. Through all of it, we hope to encourage and equip you to use humor to help where it's appropriate as well.




 

EPISODE TRANSCRIPT


 

Graphic on the benefits of laughter

Laughing has a number of mental and physical benefits, check out more HERE


Listen to more bonus mini-episodes HERE



 





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